GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	7:20	7:20	112	00:07:20	1,00 km
2	1,00 km	6:41	6:41	119	00:14:01	2,00 km
3	1,00 km	6:28	6:28	125	00:20:29	3,00 km
4	1,00 km	6:20	6:20	130	00:26:49	4,00 km
5	1,00 km	5:57	5:57	131	00:32:46	5,00 km
6	1,00 km	6:03	6:03	134	00:38:49	6,00 km
7	1,00 km	6:34	6:34	134	00:45:23	7,00 km
8	0,01 km	0:03	7:40	132	00:45:26	7,01 km