GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:28	6:28	121	00:06:28	1,00 km
2	1,00 km	7:28	7:28	114	00:13:56	2,00 km
3	1,00 km	6:28	6:28	118	00:20:23	3,00 km
4	1,00 km	6:46	6:46	118	00:27:10	4,00 km
5	1,00 km	10:26	10:26	108	00:37:36	5,00 km
6	1,00 km	8:57	8:57	112	00:46:33	6,00 km
7	1,00 km	7:42	7:42	118	00:54:15	7,00 km
8	1,00 km	6:44	6:44	121	01:00:59	8,00 km
9	1,00 km	6:37	6:37	121	01:07:36	9,00 km
10	1,00 km	8:29	8:29	114	01:16:05	10,00 km
11	1,00 km	9:06	9:06	109	01:25:11	11,00 km
12	1,00 km	13:08	13:08	102	01:38:19	12,00 km
13	1,00 km	8:43	8:43	114	01:47:02	13,00 km
14	1,00 km	7:10	7:10	123	01:54:12	14,00 km
15	1,00 km	7:34	7:34	117	02:01:47	15,00 km
16	1,00 km	12:44	12:44	106	02:14:30	16,00 km
17	1,00 km	6:58	6:58	131	02:21:28	17,00 km
18	1,00 km	8:15	8:15	123	02:29:43	18,00 km
19	1,00 km	8:09	8:09	118	02:37:52	19,00 km
20	1,00 km	8:23	8:23	122	02:46:15	20,00 km
21	1,00 km	12:49	12:49	110	02:59:04	21,00 km
22	1,00 km	12:49	12:49	112	03:11:53	22,00 km
23	1,00 km	8:58	8:58	120	03:20:51	23,00 km
24	1,00 km	8:37	8:37	117	03:29:28	24,00 km
25	1,00 km	10:04	10:04	114	03:39:32	25,00 km
26	1,00 km	13:14	13:14	102	03:52:46	26,00 km
27	1,00 km	9:41	9:41	114	04:02:27	27,00 km
28	1,00 km	8:11	8:11	119	04:10:37	28,00 km
29	1,00 km	7:34	7:34	122	04:18:12	29,00 km
30	1,00 km	7:53	7:53	122	04:26:05	30,00 km
31	0,32 km	2:19	7:16	129	04:28:24	30,32 km