GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	8:10	8:10	136	00:08:10	1,00 km
2	1,00 km	8:32	8:32	145	00:16:41	2,00 km
3	1,00 km	9:06	9:06	161	00:25:47	3,00 km
4	1,00 km	9:03	9:03	163	00:34:51	4,00 km
5	1,00 km	9:10	9:10	164	00:44:00	5,00 km
6	1,00 km	10:38	10:38	151	00:54:38	6,00 km
7	1,00 km	9:36	9:36	157	01:04:14	7,00 km
8	1,00 km	10:16	10:16	152	01:14:30	8,00 km
9	1,00 km	10:35	10:35	154	01:25:05	9,00 km
10	1,00 km	10:34	10:34	151	01:35:39	10,00 km
11	0,71 km	7:29	10:30	156	01:43:08	10,71 km