GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:21	6:21	134	00:06:21	1,00 km
2	0,58 km	3:39	6:21	142	00:10:00	1,58 km
3	1,00 km	5:13	5:13	162	00:15:13	2,58 km
4	1,00 km	4:59	4:59	168	00:20:12	3,58 km
5	0,98 km	4:48	4:55	170	00:25:00	4,55 km
6	0,06 km	1:00	17:10	160	00:26:00	4,61 km
7	1,00 km	4:52	4:52	166	00:30:52	5,61 km
8	1,00 km	4:46	4:46	173	00:35:38	6,61 km
9	1,00 km	4:52	4:52	175	00:40:30	7,61 km
10	0,10 km	0:30	4:52	174	00:41:00	7,71 km
11	0,06 km	1:00	15:24	155	00:42:00	7,78 km
12	1,00 km	4:52	4:52	165	00:46:52	8,78 km
13	1,00 km	4:53	4:53	173	00:51:45	9,78 km
14	1,00 km	4:41	4:41	172	00:56:26	10,78 km
15	0,12 km	0:34	4:53	176	00:57:00	10,90 km
16	0,08 km	1:00	12:52	159	00:58:00	10,97 km
17	0,80 km	5:00	6:17	150	01:03:00	11,77 km
18	0,26 km	1:35	6:08	152	01:04:35	12,03 km