GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:55	6:55	134	00:06:55	1,00 km
2	1,00 km	6:17	6:17	151	00:13:12	2,00 km
3	1,00 km	6:42	6:42	153	00:19:55	3,00 km
4	1,00 km	6:22	6:22	150	00:26:17	4,00 km
5	1,00 km	6:18	6:18	151	00:32:35	5,00 km
6	1,00 km	6:27	6:27	152	00:39:02	6,00 km
7	0,04 km	0:17	7:15	144	00:39:19	6,04 km