GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:42	5:42	0	00:05:42	1,00 km
2	1,00 km	5:33	5:33	0	00:11:15	2,00 km
3	1,00 km	5:28	5:28	0	00:16:43	3,00 km
4	1,00 km	5:31	5:31	0	00:22:14	4,00 km
5	1,00 km	5:31	5:31	0	00:27:45	5,00 km
6	0,42 km	2:20	5:31	0	00:30:04	5,42 km