GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:28	6:28	116	00:06:28	1,00 km
2	1,00 km	6:18	6:18	121	00:12:46	2,00 km
3	1,00 km	6:24	6:24	119	00:19:10	3,00 km
4	1,00 km	6:17	6:17	123	00:25:27	4,00 km
5	1,00 km	6:24	6:24	127	00:31:51	5,00 km
6	1,00 km	6:28	6:28	127	00:38:19	6,00 km
7	1,00 km	6:16	6:16	124	00:44:35	7,00 km
8	1,00 km	6:09	6:09	126	00:50:44	8,00 km
9	1,00 km	6:17	6:17	124	00:57:02	9,00 km
10	1,00 km	6:24	6:24	123	01:03:26	10,00 km
11	0,32 km	2:00	6:15	120	01:05:26	10,32 km