GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	0,91 km	4:20	4:45	123	00:04:20	0,91 km
2	3,99 km	18:12	4:34	134	00:22:33	4,90 km
3	3,99 km	17:19	4:21	132	00:39:52	8,89 km
4	4,00 km	16:35	4:09	132	00:56:27	12,89 km
5	4,97 km	19:50	4:00	143	01:16:17	17,86 km
6	1,99 km	8:54	4:29	132	01:25:11	19,85 km
7	3,96 km	15:11	3:50	142	01:40:23	23,81 km
8	2,03 km	9:19	4:36	135	01:49:42	25,84 km
9	2,08 km	7:56	3:49	149	01:57:38	27,91 km