GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:31	5:31	0	00:05:31	1,00 km
2	0,22 km	1:15	5:33	0	00:06:46	1,22 km
3	1,00 km	5:08	5:08	0	00:11:54	2,22 km
4	0,62 km	3:14	5:11	0	00:15:08	2,85 km
5	1,00 km	5:09	5:09	0	00:20:17	3,85 km
6	1,00 km	5:18	5:18	0	00:25:35	4,85 km
7	0,15 km	0:46	5:11	0	00:26:21	5,00 km
8	0,77 km	4:07	5:19	0	00:30:28	5,77 km