GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:43	5:43	136	00:05:43	1,00 km
2	1,00 km	5:48	5:48	144	00:11:31	2,00 km
3	1,00 km	5:38	5:38	142	00:17:09	3,00 km
4	1,00 km	5:31	5:31	144	00:22:40	4,00 km
5	1,00 km	5:30	5:30	144	00:28:10	5,00 km
6	1,00 km	5:32	5:32	141	00:33:42	6,00 km
7	1,00 km	5:31	5:31	138	00:39:13	7,00 km
8	1,00 km	5:42	5:42	140	00:44:55	8,00 km
9	0,08 km	0:26	5:32	143	00:45:21	8,08 km