GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	8:45	8:45	111	00:08:45	1,00 km
2	1,00 km	7:12	7:12	118	00:15:57	2,00 km
3	1,00 km	6:50	6:50	117	00:22:47	3,00 km
4	1,00 km	6:48	6:48	117	00:29:34	4,00 km
5	1,00 km	6:47	6:47	118	00:36:22	5,00 km
6	1,00 km	7:44	7:44	118	00:44:05	6,00 km
7	1,00 km	6:53	6:53	119	00:50:59	7,00 km
8	1,00 km	7:03	7:03	120	00:58:02	8,00 km
9	1,00 km	8:19	8:19	115	01:06:21	9,00 km
10	0,39 km	3:45	9:35	109	01:10:06	9,39 km