GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	12:14	24,49	0	00:12:14	5,00 km
2	5,00 km	10:53	27,48	0	00:23:07	10,00 km
3	5,00 km	11:14	26,67	0	00:34:21	15,00 km
4	5,00 km	12:05	24,83	0	00:46:26	20,00 km
5	5,00 km	11:32	26,09	0	00:57:58	25,00 km
6	5,00 km	11:58	25,00	0	01:09:56	30,00 km
7	5,00 km	11:14	26,67	0	01:21:10	35,00 km
8	5,00 km	12:16	24,49	0	01:33:26	40,00 km
9	2,25 km	6:29	20,81	0	01:39:55	42,25 km