GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	10:30	10:30	82	00:10:30	1,00 km
2	1,00 km	10:41	10:41	87	00:21:11	2,00 km
3	1,00 km	10:51	10:51	94	00:32:02	3,00 km
4	1,00 km	10:45	10:45	98	00:42:47	4,00 km
5	0,62 km	6:51	11:05	99	00:49:38	4,62 km