GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	0.80 km	5:00	6.16	109	5:00	0.80 km
2	1.00 km	5:40	5.40	131	10:40	1.80 km
3	1.00 km	5:48	5.47	133	16:28	2.80 km
4	1.00 km	5:39	5.39	135	22:07	3.80 km
5	1.00 km	5:41	5.41	131	27:48	4.80 km
6	1.00 km	5:47	5.46	133	33:35	5.80 km
7	0.26 km	1:26	5.33	129	35:01	6.06 km
8	1.00 km	5:05	5.05	141	40:06	7.06 km
9	0.99 km	4:55	4.59	146	45:01	8.05 km
10	0.43 km	2:58	6.51	132	47:59	8.48 km