GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	7:10	7:10	153	00:07:10	1,00 km
2	1,00 km	7:07	7:07	143	00:14:17	2,00 km
3	1,00 km	6:41	6:41	154	00:20:58	3,00 km
4	1,00 km	7:10	7:10	154	00:28:07	4,00 km
5	1,00 km	7:12	7:12	156	00:35:20	5,00 km
6	1,00 km	7:43	7:43	153	00:43:02	6,00 km
7	1,00 km	7:32	7:32	149	00:50:34	7,00 km
8	1,00 km	7:19	7:19	149	00:57:53	8,00 km
9	1,00 km	7:31	7:31	151	01:05:24	9,00 km
10	1,00 km	7:01	7:01	150	01:12:25	10,00 km
11	1,00 km	6:58	6:58	149	01:19:23	11,00 km
12	1,00 km	7:27	7:27	149	01:26:49	12,00 km
13	1,00 km	7:37	7:37	150	01:34:27	13,00 km
14	1,00 km	7:28	7:28	148	01:41:55	14,00 km
15	0,88 km	6:51	7:48	156	01:48:47	14,88 km
16	0,96 km	5:35	5:49	163	01:54:21	15,84 km