GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	9:00	9:00	133	00:09:00	1,00 km
2	1,00 km	9:21	9:21	124	00:18:21	2,00 km
3	1,00 km	10:01	10:01	133	00:28:21	3,00 km
4	1,00 km	9:19	9:19	126	00:37:41	4,00 km
5	1,00 km	9:29	9:29	143	00:47:10	5,00 km
6	0,04 km	0:23	10:37	139	00:47:33	5,04 km