GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:58	5:58	141	00:05:58	1,00 km
2	0,71 km	4:02	5:40	156	00:10:00	1,71 km
3	1,00 km	4:49	4:49	164	00:14:49	2,71 km
4	1,00 km	4:42	4:42	169	00:19:30	3,71 km
5	1,00 km	4:43	4:43	169	00:24:14	4,71 km
6	1,00 km	4:34	4:34	172	00:28:48	5,71 km
7	0,47 km	2:12	4:41	173	00:31:00	6,18 km
8	1,00 km	6:00	6:00	161	00:37:00	7,18 km
9	0,05 km	0:18	6:00	160	00:37:19	7,23 km