GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	7:45	7:45	140	00:07:45	1,00 km
2	1,00 km	7:31	7:31	157	00:15:16	2,00 km
3	1,00 km	7:34	7:34	157	00:22:50	3,00 km
4	1,00 km	7:27	7:27	158	00:30:16	4,00 km
5	1,00 km	7:39	7:39	157	00:37:55	5,00 km
6	1,00 km	7:38	7:38	155	00:45:33	6,00 km
7	1,00 km	7:32	7:32	153	00:53:06	7,00 km
8	0,89 km	6:56	7:45	150	01:00:02	7,89 km