GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:25	6:25	0	00:06:25	1,00 km
2	1,00 km	10:07	10:06	0	00:16:32	2,00 km
3	1,00 km	6:52	6:53	0	00:23:25	3,00 km
4	1,00 km	8:34	8:35	0	00:31:59	4,00 km
5	1,00 km	6:16	6:15	0	00:38:15	5,00 km
6	1,00 km	7:01	7:02	0	00:45:16	6,00 km
7	1,00 km	5:17	5:18	0	00:50:33	7,00 km