GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	3:25	3:25	157	00:03:25	1,00 km
2	1,00 km	5:37	5:37	175	00:09:02	2,00 km
3	1,00 km	5:10	5:10	173	00:14:11	3,00 km
4	1,00 km	5:52	5:52	176	00:20:03	4,00 km
5	1,00 km	6:17	6:17	174	00:26:20	5,00 km
6	1,00 km	5:27	5:27	174	00:31:47	6,00 km
7	0,04 km	0:13	5:37	173	00:31:59	6,04 km