GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:43	6:43	122	00:06:43	1,00 km
2	1,00 km	6:02	6:02	131	00:12:45	2,00 km
3	1,00 km	5:57	5:57	136	00:18:42	3,00 km
4	1,00 km	6:20	6:20	136	00:25:02	4,00 km
5	1,00 km	5:34	5:34	133	00:30:37	5,00 km
6	1,00 km	5:45	5:45	132	00:36:22	6,00 km
7	1,00 km	5:54	5:54	136	00:42:16	7,00 km
8	0,67 km	3:49	5:41	136	00:46:06	7,67 km