GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	12:02	25,00	111	00:12:02	5,00 km
2	5,00 km	12:10	24,66	132	00:24:12	10,00 km
3	5,00 km	12:19	24,32	134	00:36:31	15,00 km
4	3,62 km	10:04	21,56	128	00:46:35	18,62 km