GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	2,04 km	10:00	4:54	124	00:10:00	2,04 km
2	1,51 km	6:00	3:58	152	00:16:00	3,56 km
3	0,31 km	1:30	4:48	130	00:17:30	3,87 km
4	1,58 km	6:00	3:48	152	00:23:30	5,45 km
5	0,28 km	1:30	5:18	142	00:25:00	5,73 km
6	1,56 km	6:00	3:50	159	00:31:00	7,29 km
7	0,28 km	1:30	5:25	151	00:32:30	7,57 km
8	1,53 km	6:00	3:55	163	00:38:30	9,10 km
9	0,27 km	1:30	5:37	155	00:40:00	9,37 km
10	1,49 km	6:00	4:01	163	00:46:00	10,86 km
11	0,29 km	1:30	5:07	154	00:47:30	11,15 km
12	2,17 km	10:00	4:36	149	00:57:30	13,32 km
13	0,05 km	0:18	5:27	148	00:57:48	13,38 km