GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	9:36	9:36	103	00:09:36	1,00 km
2	1,00 km	19:31	19:31	98	00:29:07	2,00 km
3	1,00 km	6:52	6:52	132	00:35:59	3,00 km
4	1,00 km	9:52	9:52	126	00:45:52	4,00 km
5	1,00 km	7:47	7:47	133	00:53:39	5,00 km
6	1,00 km	7:13	7:13	138	01:00:52	6,00 km
7	1,00 km	7:37	7:37	138	01:08:29	7,00 km
8	1,00 km	7:08	7:08	134	01:15:37	8,00 km
9	1,00 km	7:58	7:58	133	01:23:35	9,00 km
10	1,00 km	6:33	6:33	136	01:30:07	10,00 km
11	1,00 km	5:50	5:50	144	01:35:57	11,00 km
12	0,10 km	0:33	5:12	144	01:36:30	11,10 km