GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:53	5:53	105	00:05:53	1,00 km
2	1,00 km	5:39	5:39	117	00:11:31	2,00 km
3	1,00 km	5:34	5:34	123	00:17:06	3,00 km
4	0,11 km	6:35	01:00:17	92	00:23:40	3,11 km
5	1,00 km	5:29	5:29	131	00:29:10	4,11 km
6	1,00 km	5:26	5:26	122	00:34:36	5,11 km
7	0,07 km	0:22	5:11	121	00:34:58	5,18 km