GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:42	5:42	128	00:05:42	1,00 km
2	1,00 km	5:12	5:12	144	00:10:54	2,00 km
3	1,00 km	5:13	5:13	148	00:16:07	3,00 km
4	1,00 km	5:15	5:15	151	00:21:23	4,00 km
5	1,00 km	5:11	5:11	151	00:26:34	5,00 km
6	1,00 km	5:09	5:09	156	00:31:43	6,00 km
7	1,00 km	5:12	5:12	156	00:36:55	7,00 km
8	1,00 km	5:11	5:11	157	00:42:06	8,00 km
9	1,00 km	4:52	4:52	159	00:46:58	9,00 km
10	1,00 km	4:47	4:47	160	00:51:44	10,00 km
11	1,00 km	4:48	4:48	166	00:56:33	11,00 km
12	1,00 km	4:43	4:43	168	01:01:16	12,00 km
13	0,63 km	2:50	4:31	170	01:04:06	12,63 km