GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	7:33	7:33	130	00:07:33	1,00 km
2	1,00 km	7:36	7:36	119	00:15:10	2,00 km
3	1,00 km	8:00	8:00	116	00:23:09	3,00 km
4	1,00 km	10:20	10:20	109	00:33:29	4,00 km
5	1,00 km	7:53	7:53	119	00:41:22	5,00 km
6	1,00 km	7:25	7:25	120	00:48:47	6,00 km
7	1,00 km	7:28	7:28	120	00:56:15	7,00 km
8	1,00 km	7:34	7:34	121	01:03:49	8,00 km
9	0,33 km	2:25	7:25	121	01:06:14	8,33 km