GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	11:49	25,35	135	00:11:49	5,00 km
2	5,00 km	13:48	21,69	136	00:25:37	10,00 km
3	5,00 km	11:34	25,90	152	00:37:11	15,00 km
4	5,00 km	10:42	28,13	149	00:47:52	20,00 km
5	5,00 km	10:43	27,91	148	00:58:35	25,00 km
6	5,00 km	11:08	26,87	149	01:09:43	30,00 km
7	0,68 km	2:36	15,65	149	01:12:19	30,68 km