GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:42	5:42	0	00:05:42	1,00 km
2	1,00 km	6:05	6:05	0	00:11:47	2,00 km
3	1,00 km	6:01	6:01	0	00:17:48	3,00 km
4	1,00 km	6:11	6:11	0	00:23:58	4,00 km
5	1,00 km	6:17	6:17	0	00:30:16	5,00 km
6	1,00 km	6:19	6:19	0	00:36:35	6,00 km
7	1,00 km	6:18	6:18	0	00:42:53	7,00 km
8	1,00 km	6:14	6:14	0	00:49:06	8,00 km
9	0,26 km	1:39	6:19	0	00:50:45	8,26 km