GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	7:24	7:24	141	00:07:24	1,00 km
2	1,00 km	8:24	8:24	134	00:15:48	2,00 km
3	1,00 km	7:08	7:08	134	00:22:56	3,00 km
4	1,00 km	6:25	6:25	132	00:29:20	4,00 km
5	1,00 km	6:29	6:29	141	00:35:50	5,00 km
6	1,00 km	6:41	6:41	133	00:42:31	6,00 km
7	1,00 km	6:36	6:36	134	00:49:07	7,00 km
8	1,00 km	7:07	7:07	136	00:56:15	8,00 km
9	0,82 km	6:14	7:35	150	01:02:28	8,82 km