GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	9:01	33,33	99	00:09:01	5,00 km
2	5,00 km	8:47	34,29	109	00:17:49	10,00 km
3	5,00 km	8:47	34,29	112	00:26:35	15,00 km
4	5,00 km	11:54	25,17	102	00:38:30	20,00 km
5	2,42 km	49:27	2,93	73	01:27:57	22,42 km