GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	11:13	26,67	119	00:11:13	5,00 km
2	5,00 km	10:58	27,27	146	00:22:10	10,00 km
3	5,00 km	11:40	25,71	144	00:33:50	15,00 km
4	5,00 km	10:47	27,91	143	00:44:38	20,00 km
5	5,00 km	10:56	27,48	143	00:55:34	25,00 km
6	5,00 km	12:55	23,23	142	01:08:29	30,00 km
7	0,69 km	1:40	24,66	147	01:10:09	30,69 km