GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:12	6:12	99	00:06:12	1,00 km
2	1,00 km	6:02	6:02	112	00:12:14	2,00 km
3	1,00 km	6:01	6:01	116	00:18:14	3,00 km
4	0,08 km	7:09	01:35:15	91	00:25:23	3,08 km
5	1,00 km	5:44	5:44	130	00:31:08	4,08 km
6	1,00 km	5:34	5:34	125	00:36:41	5,08 km
7	0,07 km	0:41	9:15	121	00:37:23	5,15 km