GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:11	5:11	128	00:05:11	1,00 km
2	1,00 km	6:43	6:43	125	00:11:54	2,00 km
3	0,36 km	5:59	16:51	111	00:17:53	2,36 km
4	0,87 km	5:00	5:46	135	00:22:53	3,22 km
5	0,01 km	1:00	01:35:20	109	00:23:53	3,23 km
6	0,94 km	5:00	5:20	136	00:28:53	4,17 km
7	0,01 km	1:00	01:39:30	118	00:29:53	4,18 km
8	1,00 km	4:59	4:59	139	00:34:51	5,18 km
9	0,01 km	0:01	4:41	142	00:34:53	5,19 km
10	0,00 km	1:00	03:35:59	104	00:35:53	5,19 km
11	0,80 km	5:00	6:14	120	00:40:53	5,99 km
12	1,00 km	7:46	7:46	111	00:48:38	6,99 km
13	1,00 km	5:51	5:51	143	00:54:30	7,99 km
14	0,18 km	1:04	5:56	142	00:55:33	8,17 km