GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:48	5:48	102	00:05:48	1,00 km
2	1,00 km	5:47	5:47	116	00:11:34	2,00 km
3	1,00 km	6:18	6:18	118	00:17:52	3,00 km
4	1,00 km	6:12	6:12	115	00:24:05	4,00 km
5	1,00 km	5:40	5:40	122	00:29:45	5,00 km
6	1,00 km	5:45	5:45	127	00:35:29	6,00 km
7	0,61 km	3:34	5:50	130	00:39:03	6,61 km