GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	9:56	9:56	89	00:09:56	1,00 km
2	1,00 km	9:47	9:47	92	00:19:43	2,00 km
3	1,00 km	10:10	10:10	91	00:29:53	3,00 km
4	1,00 km	10:37	10:37	90	00:40:29	4,00 km
5	1,00 km	9:56	9:56	91	00:50:25	5,00 km
6	1,00 km	9:57	9:57	89	01:00:21	6,00 km
7	1,00 km	10:05	10:05	88	01:10:26	7,00 km
8	1,00 km	10:01	10:01	91	01:20:27	8,00 km
9	1,00 km	10:33	10:33	87	01:31:00	9,00 km
10	1,00 km	10:20	10:20	83	01:41:20	10,00 km
11	0,13 km	1:25	10:31	83	01:42:45	10,13 km