GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:53	5:53	0	00:05:53	1,00 km
2	1,00 km	5:42	5:42	0	00:11:35	2,00 km
3	1,00 km	5:38	5:38	0	00:17:13	3,00 km
4	1,00 km	5:44	5:44	0	00:22:57	4,00 km
5	1,00 km	5:51	5:51	0	00:28:47	5,00 km
6	1,00 km	5:53	5:53	0	00:34:41	6,00 km
7	1,00 km	5:45	5:45	0	00:40:26	7,00 km
8	1,00 km	6:06	6:06	0	00:46:32	8,00 km
9	1,00 km	5:43	5:43	0	00:52:15	9,00 km
10	0,58 km	2:57	5:07	0	00:55:12	9,58 km