GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:42	5:42	0	00:05:42	1,00 km
2	1,00 km	5:11	5:11	0	00:10:53	2,00 km
3	1,00 km	5:05	5:05	0	00:15:58	3,00 km
4	1,00 km	5:15	5:15	0	00:21:13	4,00 km
5	1,00 km	5:19	5:19	0	00:26:32	5,00 km
6	1,00 km	5:26	5:26	0	00:31:58	6,00 km
7	1,00 km	5:06	5:06	0	00:37:04	7,00 km
8	1,00 km	5:24	5:24	0	00:42:28	8,00 km
9	0,92 km	5:12	5:38	0	00:47:40	8,92 km