GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:28	5:28	143	00:05:28	1,00 km
2	1,00 km	5:34	5:34	157	00:11:03	2,00 km
3	1,00 km	6:30	6:30	154	00:17:33	3,00 km
4	1,00 km	6:03	6:03	163	00:23:35	4,00 km
5	1,00 km	5:36	5:36	164	00:29:12	5,00 km
6	0,55 km	3:06	5:39	166	00:32:17	5,55 km