GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:21	5:21	0	00:05:21	1,00 km
2	1,00 km	5:08	5:08	0	00:10:29	2,00 km
3	1,00 km	5:08	5:08	0	00:15:37	3,00 km
4	1,00 km	5:08	5:08	0	00:20:46	4,00 km
5	1,00 km	5:18	5:18	0	00:26:03	5,00 km
6	1,00 km	5:17	5:17	0	00:31:20	6,00 km
7	0,57 km	2:56	5:09	0	00:34:16	6,57 km