GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	16:30	16:30	102	00:16:30	1,00 km
2	1,00 km	11:13	11:13	106	00:27:43	2,00 km
3	1,00 km	9:49	9:49	98	00:37:32	3,00 km
4	1,00 km	10:20	10:20	108	00:47:52	4,00 km
5	1,00 km	11:25	11:25	105	00:59:17	5,00 km
6	1,00 km	11:27	11:27	114	01:10:44	6,00 km
7	1,00 km	11:26	11:26	101	01:22:09	7,00 km
8	1,00 km	11:24	11:24	110	01:33:33	8,00 km
9	0,27 km	2:43	10:05	94	01:36:17	8,27 km