GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	8:12	8:12	83	00:08:12	1,00 km
2	1,00 km	7:50	7:50	86	00:16:01	2,00 km
3	1,00 km	7:43	7:43	92	00:23:45	3,00 km
4	1,00 km	7:44	7:44	90	00:31:29	4,00 km
5	1,00 km	8:18	8:18	80	00:39:47	5,00 km
6	1,00 km	8:27	8:27	81	00:48:14	6,00 km
7	1,00 km	8:05	8:05	83	00:56:19	7,00 km
8	0,09 km	0:40	7:51	82	00:57:00	7,09 km