GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:08	5:08	119	00:05:08	1,00 km
2	1,00 km	5:03	5:03	131	00:10:11	2,00 km
3	1,00 km	5:08	5:08	133	00:15:19	3,00 km
4	1,00 km	5:10	5:10	132	00:20:29	4,00 km
5	1,00 km	5:02	5:02	135	00:25:32	5,00 km
6	1,00 km	5:03	5:03	135	00:30:34	6,00 km
7	1,00 km	5:10	5:10	138	00:35:44	7,00 km
8	1,00 km	4:35	4:35	141	00:40:20	8,00 km
9	0,05 km	0:13	4:53	151	00:40:33	8,05 km