GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	7:30	7:30	131	00:07:30	1,00 km
2	1,00 km	7:12	7:12	139	00:14:42	2,00 km
3	1,00 km	7:46	7:46	141	00:22:28	3,00 km
4	1,00 km	7:48	7:48	144	00:30:16	4,00 km
5	1,00 km	7:37	7:37	148	00:37:53	5,00 km
6	1,00 km	8:40	8:40	149	00:46:33	6,00 km
7	1,00 km	7:38	7:38	146	00:54:10	7,00 km
8	0,34 km	2:58	8:41	146	00:57:08	7,34 km