GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	8:08	8:08	126	00:08:08	1,00 km
2	1,00 km	9:03	9:03	124	00:17:11	2,00 km
3	1,00 km	9:22	9:22	145	00:26:33	3,00 km
4	1,00 km	8:52	8:52	154	00:35:25	4,00 km
5	1,00 km	9:10	9:10	163	00:44:35	5,00 km
6	1,00 km	10:13	10:13	163	00:54:48	6,00 km
7	1,00 km	9:11	9:11	163	01:03:58	7,00 km
8	1,00 km	9:58	9:58	162	01:13:56	8,00 km
9	1,00 km	9:22	9:22	165	01:23:18	9,00 km
10	1,00 km	9:43	9:43	160	01:33:01	10,00 km
11	1,00 km	9:36	9:36	163	01:42:37	11,00 km
12	1,00 km	9:20	9:20	167	01:51:57	12,00 km
13	1,00 km	9:34	9:34	166	02:01:31	13,00 km
14	1,00 km	10:10	10:10	152	02:11:41	14,00 km
15	0,41 km	3:58	9:34	149	02:15:39	14,41 km