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Etapper
Distans
Tid
Tempo
Puls
Tot. tid
Tot. dist.
1
1,00 km
7:12
7:12
136
00:07:12
1,00 km
2
1,00 km
6:35
6:35
154
00:13:47
2,00 km
3
1,00 km
6:13
6:13
133
00:20:00
3,00 km
4
1,00 km
6:26
6:26
134
00:26:26
4,00 km
5
1,00 km
6:53
6:53
136
00:33:19
5,00 km
6
1,00 km
6:16
6:16
139
00:39:35
6,00 km
7
0,58 km
3:37
6:16
137
00:43:12
6,58 km
8
0,00 km
0:01
5:06
134
00:43:13
6,58 km
9
1,00 km
6:37
6:37
137
00:49:50
7,58 km
10
1,00 km
6:25
6:25
136
00:56:14
8,58 km
11
1,00 km
6:21
6:21
142
01:02:35
9,58 km
12
1,00 km
6:39
6:39
144
01:09:14
10,58 km
13
1,00 km
7:01
7:01
140
01:16:15
11,58 km
14
1,00 km
6:09
6:09
139
01:22:24
12,58 km
15
0,42 km
2:29
5:56
142
01:24:53
13,00 km
16
1,00 km
9:39
9:39
142
01:34:31
14,00 km
17
1,00 km
8:11
8:11
148
01:42:42
15,00 km
18
1,00 km
6:46
6:46
142
01:49:28
16,00 km
19
1,00 km
9:08
9:08
158
01:58:36
17,00 km
20
1,00 km
7:12
7:12
148
02:05:48
18,00 km
21
1,00 km
8:09
8:09
150
02:13:56
19,00 km
22
1,00 km
8:16
8:16
149
02:22:13
20,00 km
23
1,00 km
8:35
8:35
143
02:30:47
21,00 km
24
1,00 km
9:00
9:00
150
02:39:48
22,00 km
25
1,00 km
6:34
6:34
148
02:46:22
23,00 km
26
1,00 km
9:17
9:17
158
02:55:39
24,00 km
27
1,00 km
8:15
8:15
163
03:03:55
25,00 km
28
1,00 km
7:47
7:47
152
03:11:41
26,00 km
29
1,00 km
10:02
10:02
157
03:21:43
27,00 km
30
1,00 km
6:38
6:38
155
03:28:21
28,00 km
31
1,00 km
5:54
5:54
151
03:34:15
29,00 km
32
1,00 km
7:38
7:38
157
03:41:53
30,00 km
33
1,00 km
5:57
5:57
147
03:47:50
31,00 km
34
1,00 km
6:18
6:18
143
03:54:08
32,00 km
35
1,00 km
6:07
6:07
145
04:00:14
33,00 km
36
1,00 km
9:54
9:54
131
04:10:09
34,00 km
37
1,00 km
8:20
8:20
144
04:18:29
35,00 km
38
1,00 km
9:46
9:46
156
04:28:15
36,00 km
39
1,00 km
7:32
7:32
153
04:35:47
37,00 km
40
1,00 km
10:14
10:14
156
04:46:01
38,00 km
41
1,00 km
7:54
7:54
151
04:53:55
39,00 km
42
1,00 km
8:06
8:06
151
05:02:02
40,00 km
43
1,00 km
9:06
9:06
148
05:11:08
41,00 km
44
1,00 km
9:38
9:38
139
05:20:46
42,00 km
45
1,00 km
8:50
8:50
143
05:29:36
43,00 km
46
1,00 km
9:43
9:43
146
05:39:19
44,00 km
47
1,00 km
8:41
8:41
139
05:48:00
45,00 km
48
1,00 km
9:59
9:59
140
05:57:59
46,00 km
49
1,00 km
10:29
10:29
135
06:08:27
47,00 km
50
1,00 km
10:54
10:54
139
06:19:21
48,00 km
51
1,00 km
10:19
10:19
135
06:29:40
49,00 km
52
1,00 km
7:37
7:37
130
06:37:17
50,00 km
53
1,00 km
7:26
7:26
126
06:44:42
51,00 km
54
1,00 km
9:23
9:23
130
06:54:05
52,00 km
55
1,00 km
7:02
7:02
129
07:01:08
53,00 km
56
1,00 km
6:46
6:46
130
07:07:54
54,00 km
57
1,00 km
22:45
22:45
101
07:30:39
55,00 km
58
1,00 km
10:03
10:03
127
07:40:41
56,00 km
59
1,00 km
8:02
8:02
126
07:48:43
57,00 km
60
1,00 km
8:41
8:41
122
07:57:25
58,00 km
61
1,00 km
8:46
8:46
122
08:06:10
59,00 km
62
1,00 km
6:58
6:58
122
08:13:08
60,00 km
63
1,00 km
7:35
7:35
126
08:20:43
61,00 km
64
1,00 km
7:43
7:43
135
08:28:27
62,00 km
65
1,00 km
6:45
6:45
135
08:35:12
63,00 km
66
1,00 km
8:11
8:11
129
08:43:23
64,00 km
67
1,00 km
8:22
8:22
124
08:51:45
65,00 km
68
1,00 km
8:14
8:14
127
08:59:59
66,00 km
69
1,00 km
7:33
7:33
128
09:07:31
67,00 km
70
1,00 km
14:05
14:05
111
09:21:36
68,00 km
71
1,00 km
6:34
6:34
149
09:28:10
69,00 km
72
1,00 km
7:29
7:29
132
09:35:39
70,00 km
73
1,00 km
8:25
8:25
121
09:44:04
71,00 km
74
1,00 km
7:54
7:54
120
09:51:58
72,00 km
75
1,00 km
7:08
7:08
133
09:59:06
73,00 km
76
1,00 km
7:59
7:59
130
10:07:05
74,00 km
77
1,00 km
7:55
7:55
121
10:15:01
75,00 km
78
1,00 km
6:53
6:53
133
10:21:54
76,00 km
79
1,00 km
7:26
7:26
129
10:29:20
77,00 km
80
1,00 km
9:11
9:11
112
10:38:31
78,00 km
81
1,00 km
7:20
7:20
127
10:45:51
79,00 km
82
1,00 km
7:30
7:30
124
10:53:21
80,00 km
83
1,00 km
9:45
9:45
97
11:03:06
81,00 km
84
1,00 km
7:58
7:58
120
11:11:04
82,00 km
85
1,00 km
7:34
7:34
122
11:18:38
83,00 km
86
1,00 km
9:03
9:03
105
11:27:41
84,00 km
87
1,00 km
9:18
9:18
116
11:36:59
85,00 km
88
1,00 km
7:03
7:03
132
11:44:02
86,00 km
89
1,00 km
7:47
7:47
128
11:51:49
87,00 km
90
1,00 km
8:17
8:17
113
12:00:05
88,00 km
91
1,00 km
28:53
28:53
95
12:28:59
89,00 km
92
1,00 km
7:56
7:56
123
12:36:55
90,00 km
93
1,00 km
7:46
7:46
127
12:44:41
91,00 km
94
1,00 km
10:05
10:05
102
12:54:45
92,00 km
95
1,00 km
7:23
7:23
120
13:02:08
93,00 km
96
1,00 km
7:07
7:07
129
13:09:15
94,00 km
97
1,00 km
8:44
8:44
117
13:18:00
95,00 km
98
1,00 km
7:11
7:11
125
13:25:11
96,00 km
99
1,00 km
7:28
7:28
125
13:32:39
97,00 km
100
1,00 km
8:57
8:57
109
13:41:35
98,00 km
101
1,00 km
7:00
7:00
122
13:48:35
99,00 km
102
1,00 km
6:53
6:53
125
13:55:28
100,00 km
103
1,00 km
8:17
8:17
116
14:03:46
101,00 km
104
1,00 km
7:34
7:34
115
14:11:20
102,00 km
105
1,00 km
7:27
7:27
120
14:18:47
103,00 km
106
1,00 km
7:19
7:19
121
14:26:06
104,00 km
107
1,00 km
8:33
8:33
101
14:34:38
105,00 km
108
1,00 km
6:57
6:57
122
14:41:36
106,00 km
109
1,00 km
6:50
6:50
122
14:48:25
107,00 km
110
1,00 km
9:52
9:52
101
14:58:17
108,00 km
111
1,00 km
8:51
8:51
101
15:07:08
109,00 km
112
1,00 km
11:21
11:21
111
15:18:29
110,00 km
113
1,00 km
8:15
8:15
110
15:26:44
111,00 km
114
1,00 km
7:01
7:01
123
15:33:45
112,00 km
115
1,00 km
6:56
6:56
124
15:40:41
113,00 km
116
1,00 km
11:49
11:49
106
15:52:31
114,00 km
117
1,00 km
7:00
7:00
124
15:59:31
115,00 km
118
1,00 km
6:57
6:57
126
16:06:28
116,00 km
119
1,00 km
9:09
9:09
115
16:15:37
117,00 km
120
1,00 km
6:56
6:56
120
16:22:33
118,00 km
121
1,00 km
6:48
6:48
123
16:29:21
119,00 km
122
1,00 km
8:10
8:10
117
16:37:31
120,00 km
123
1,00 km
8:48
8:48
117
16:46:19
121,00 km
124
1,00 km
6:57
6:57
127
16:53:16
122,00 km
125
1,00 km
9:30
9:30
115
17:02:45
123,00 km
126
1,00 km
7:04
7:04
124
17:09:49
124,00 km
127
1,00 km
8:51
8:51
111
17:18:40
125,00 km
128
1,00 km
10:13
10:13
113
17:28:53
126,00 km
129
1,00 km
8:58
8:58
118
17:37:51
127,00 km
130
1,00 km
8:15
8:15
116
17:46:05
128,00 km
131
1,00 km
9:47
9:47
106
17:55:52
129,00 km
132
1,00 km
8:05
8:05
114
18:03:57
130,00 km
133
1,00 km
7:50
7:50
118
18:11:47
131,00 km
134
1,00 km
8:34
8:34
106
18:20:21
132,00 km
135
1,00 km
8:35
8:35
116
18:28:57
133,00 km
136
1,00 km
11:47
11:47
114
18:40:43
134,00 km
137
1,00 km
9:18
9:18
116
18:50:02
135,00 km
138
1,00 km
9:22
9:22
117
18:59:24
136,00 km
139
1,00 km
8:39
8:39
121
19:08:03
137,00 km
140
1,00 km
7:38
7:38
123
19:15:40
138,00 km
141
1,00 km
9:19
9:19
113
19:25:00
139,00 km
142
1,00 km
14:46
14:46
101
19:39:45
140,00 km
143
1,00 km
12:44
12:44
113
19:52:30
141,00 km
144
1,00 km
12:52
12:52
118
20:05:21
142,00 km
145
1,00 km
8:43
8:43
126
20:14:04
143,00 km
146
1,00 km
6:18
6:18
120
20:20:22
144,00 km
147
1,00 km
6:39
6:39
125
20:27:01
145,00 km
148
1,00 km
9:39
9:39
113
20:36:39
146,00 km
149
1,00 km
10:47
10:47
114
20:47:26
147,00 km
150
1,00 km
9:25
9:25
114
20:56:51
148,00 km
151
1,00 km
11:11
11:11
109
21:08:02
149,00 km
152
1,00 km
10:22
10:22
112
21:18:24
150,00 km
153
1,00 km
9:25
9:25
110
21:27:49
151,00 km
154
1,00 km
6:35
6:35
125
21:34:24
152,00 km
155
1,00 km
7:02
7:02
122
21:41:26
153,00 km
156
1,00 km
8:37
8:37
102
21:50:03
154,00 km
157
1,00 km
7:04
7:04
119
21:57:07
155,00 km
158
1,00 km
7:10
7:10
123
22:04:17
156,00 km
159
1,00 km
7:37
7:37
124
22:11:54
157,00 km
160
1,00 km
8:02
8:02
115
22:19:56
158,00 km
161
1,00 km
6:48
6:48
125
22:26:44
159,00 km
162
0,96 km
6:20
6:34
131
22:33:03
159,96 km
1 november 2024 - 18:00
Kullamannen 100 miles - Båstad
Löpning - Tävling
162
km
Distans
22:33:03
Tid
8:21
min/km
Snitt
126
Snittpuls
188
Maxpuls
Brooks caldera 6 ...
Total distans: 356 km