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Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	7:15	7:15	123	00:07:15	1,00 km
2	1,00 km	7:06	7:06	125	00:14:21	2,00 km
3	1,00 km	7:13	7:13	126	00:21:34	3,00 km
4	1,00 km	7:18	7:18	127	00:28:52	4,00 km
5	1,00 km	7:06	7:06	129	00:35:58	5,00 km
6	1,00 km	7:12	7:12	129	00:43:10	6,00 km
7	1,00 km	7:05	7:05	129	00:50:16	7,00 km
8	1,00 km	7:19	7:19	128	00:57:35	8,00 km
9	1,00 km	7:44	7:44	126	01:05:19	9,00 km
10	1,00 km	9:05	9:05	123	01:14:24	10,00 km
11	1,00 km	5:24	5:24	133	01:19:48	11,00 km
12	1,00 km	6:14	6:14	149	01:26:02	12,00 km
13	1,00 km	7:06	7:06	133	01:33:09	13,00 km
14	1,00 km	7:20	7:20	130	01:40:28	14,00 km
15	1,00 km	9:30	9:30	119	01:49:58	15,00 km
16	1,00 km	7:15	7:15	147	01:57:13	16,00 km
17	1,00 km	7:22	7:22	144	02:04:35	17,00 km
18	1,00 km	8:17	8:17	135	02:12:52	18,00 km
19	1,00 km	7:31	7:31	155	02:20:22	19,00 km
20	1,00 km	7:25	7:25	136	02:27:47	20,00 km
21	1,00 km	7:59	7:59	133	02:35:46	21,00 km
22	1,00 km	7:48	7:48	135	02:43:34	22,00 km
23	1,00 km	7:26	7:26	137	02:51:00	23,00 km
24	1,00 km	8:11	8:11	127	02:59:11	24,00 km
25	1,00 km	7:30	7:30	135	03:06:41	25,00 km
26	1,00 km	7:11	7:11	135	03:13:52	26,00 km
27	1,00 km	9:14	9:14	130	03:23:06	27,00 km
28	1,00 km	7:26	7:26	163	03:30:32	28,00 km
29	1,00 km	7:48	7:48	135	03:38:20	29,00 km
30	1,00 km	8:02	8:02	133	03:46:22	30,00 km
31	1,00 km	8:07	8:07	136	03:54:29	31,00 km
32	1,00 km	7:54	7:54	139	04:02:23	32,00 km
33	1,00 km	8:30	8:30	137	04:10:53	33,00 km
34	1,00 km	7:54	7:54	139	04:18:47	34,00 km
35	1,00 km	7:33	7:33	135	04:26:20	35,00 km
36	1,00 km	8:06	8:06	134	04:34:26	36,00 km
37	1,00 km	7:40	7:40	133	04:42:07	37,00 km
38	1,00 km	8:40	8:40	130	04:50:46	38,00 km
39	1,00 km	7:45	7:45	133	04:58:32	39,00 km
40	1,00 km	9:13	9:13	129	05:07:45	40,00 km
41	1,00 km	8:56	8:56	131	05:16:41	41,00 km
42	1,00 km	8:59	8:59	137	05:25:40	42,00 km
43	1,00 km	8:18	8:18	128	05:33:59	43,00 km
44	1,00 km	7:48	7:48	131	05:41:47	44,00 km
45	1,00 km	8:09	8:09	132	05:49:56	45,00 km
46	1,00 km	8:01	8:01	137	05:57:57	46,00 km
47	0,36 km	5:24	15:09	129	06:03:21	46,36 km

Etapper

2 november 2024 - 10:00

Borås 6-timmar - Borås