GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	8:50	8:50	107	00:08:50	1,00 km
2	1,00 km	8:24	8:24	141	00:17:14	2,00 km
3	1,00 km	7:17	7:17	149	00:24:31	3,00 km
4	1,00 km	7:09	7:09	137	00:31:40	4,00 km
5	1,00 km	6:45	6:45	150	00:38:25	5,00 km
6	1,00 km	7:50	7:50	146	00:46:15	6,00 km
7	0,38 km	2:31	6:39	145	00:48:46	6,38 km