GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	16:35	18,09	82	00:16:35	5,00 km
2	5,00 km	17:13	17,39	108	00:33:48	10,00 km
3	5,00 km	13:54	21,56	107	00:47:42	15,00 km
4	5,00 km	14:37	20,57	103	01:02:19	20,00 km
5	5,00 km	12:47	23,53	101	01:15:07	25,00 km
6	4,35 km	11:05	23,53	100	01:26:12	29,35 km