GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	7:46	7:46	94	00:07:46	1,00 km
2	1,00 km	8:10	8:10	104	00:15:57	2,00 km
3	1,00 km	7:56	7:56	111	00:23:52	3,00 km
4	1,00 km	7:47	7:47	108	00:31:39	4,00 km
5	1,00 km	7:39	7:39	134	00:39:18	5,00 km
6	1,00 km	7:37	7:37	143	00:46:56	6,00 km
7	1,00 km	7:59	7:59	125	00:54:55	7,00 km
8	1,00 km	7:53	7:53	132	01:02:47	8,00 km
9	0,75 km	5:53	7:50	143	01:08:40	8,75 km